I take tart cherry juice every night to help ward off arthritis pain. I'm just posting this here as a good resource for info on anthocyanins.
Life is Good
Live Like You Mean It!
(and don't eat sugar, it's evil)
This little side blog of mine used to be mostly about food and health, and now it's mostly about Jesus.
Egg Nog Shake
Spicy Seasoning Mix
Spinach Pizza Quiche
Cheesy Broccoli Soup