I began this *journey* of getting healthy in 2009. (Okay, okay, I STARTED in 2005 when I started having crazy symptoms, but little did I know it would take SIX doctors to finally get myself headed in the right direction. Not a fan of doctors...grumble grumble).
So anyway, 3.5 years later, I'm still learning and digesting every bit of info I can get into my brain. And now that I'm so much smarter than I used to be, it's not just a *diet* anymore, my medicine cabinet and "beauty" products are starting to freak me out too. Avoiding the obvious will no longer do. Nope. If it goes in body or on my skin, it has an effect on my health--and in this day and age, there are no more excuses for being ignorant. Time to be in control over my own health!
I'm hoping to blog more on this and document some of my changes--in hopes to encourage others out there who are struggling through this junk too. Pain and sickness isn't necessary in life, and it's up to ME, YOU, US, to do something about it.
What is in this stuff!?
Are you ORGANIC and ALL NATURAL yet!? (Yeah, what does that even mean!?) :)
Life is Good
Live Like You Mean It!
(and don't eat sugar, it's evil)
This little side blog of mine used to be mostly about food and health, and now it's mostly about Jesus.
Egg Nog Shake
Spicy Seasoning Mix
Spinach Pizza Quiche
Cheesy Broccoli Soup